Become Your Own Life Coach with Dreamlining

Learn to turn your dreams into reality with this free template you can use to envision, plan and accomplish your biggest dreams.

Become Your Own Life Coach with Dreamlining
Photo by Viktor Forgacs / Unsplash

Do you often find yourself daydreaming about your ideal lifestyle?

Whether it's starting your own business, writing a best-selling novel, or traveling the world, we all have dreams.

The problem, however, lies in the gap between these dreams and reality. How do we bridge this gap and make these dreams our reality?

The answer is 'dreamlining.'

What is Dreamlining?

Dreamlining is a technique that involves envisioning your ideal lifestyle, then creating a detailed, step-by-step plan to achieve it.

The term was coined by Tim Ferriss, the author of "The 4-Hour Work Week," who combined "dreaming" and "timeline" to create this powerful concept.

Unlike typical goal-setting practices, dreamlining encourages you to think big – to aspire for what truly excites and motivates you – while also defining specific steps to make these dreams a reality.

By applying timelines to your dreams, you can measure progress, adjust your course as needed, and stay on track to achieve your goals.

The Purpose of Dreamlining

The primary goal of dreamlining is to facilitate the realisation of your ideal lifestyle.

This is not about setting small, 'achievable' targets, but about embracing your wildest dreams and ambitions.

Dreamlining goes beyond traditional goal-setting methods by not just focusing on 'what' you want to achieve, but also the 'how,' 'when,' and 'why.'

It provides a roadmap, complete with milestones and timelines, to keep you focused and motivated.

The Benefits of Dreamlining

Dreamlining can offer numerous advantages in your quest to achieve your goals:

Clarity: It forces you to clearly define what your ideal lifestyle looks like, adding specificity and clarity to your dreams.

Motivation: Dreamlining keeps you motivated by allowing you to see the 'big picture,' the ultimate lifestyle that you're working towards.

Direction: The timelines provide a clear direction and timeframe for each step, making your goals appear more achievable.

Accountability: By setting timelines, you hold yourself accountable. It becomes a commitment to yourself, pushing you to act and keep moving forward.